First week (ALMS course)

 

Hello everyone,

I am sharing my first week of a new way of studying English, focused on improving my English level. I need to complete 98 h of study, but I hope to go beyond this goal in my English studies. I want to achieve at least 14 h 40 min of study per week. If you want to understand how I planned this new way to study, you can read How I organize my English tudies.

TOTAL THIS WEEK= 2h15 + 1h45 + 1h45 +3h35+4h55= 14h 15min/98h

WEEK 1
Date	Day	Time	Skill	Activity
26/01/26	Monday	30 min	listening	Movie or TV show (no subtitles)
		15 min	vocabulary	New vocab (app: Langeek)
		45 min
27/01/26	Tuesday	30 min	listening	Movie or TV show (no subtitles)
		15 min	vocabulary	New vocab (app: Langeek)
		45 min
28/01/26	Wednesday	15 min	vocabulary	New vocab (app: Langeek)
		30 min	listening	Movie or TV show (no subtitles)
		45 min
29/01/26	Thursday	15 min	vocabulary	New vocab (app: Langeek)
		1 h	Listening	Movie or TV show (no subtitles)
		30 min	Listening	Listening drills (google translate AI)
			listening
		1 h 45 min
30/01/26	Friday	1 h	writing	Post: https://samarascientist.blogspot.com/2026/01/what-i-will-cover-in-my-new-posts.html (blog)
		30 min	listening	Movie or TV show (no subtitles)
		15 min	vocabulary	New vocab (app: Langeek)
		1 h 45 min
31/01/26	Saturday	30 min	Writing	Blog post or Sherpa’s View + AI discussion
		30 min	Writing	Talking with AI about my experiment results
		1:45h	Speaking	RPG board game
		40 min	listening	TV show-Pantheon (no subtitles)
		10 min	vocabulary	New vocab (app: Langeek)
		3 h 35 min
01/02/26	Sunday	19 min	Listening	Podcasts: https://open.spotify.com/episode/7pqsY8suJj4mjjSmV6D2SB?si=94fcd1ee78834712 https://open.spotify.com/episode/4AQFVhRsDd8dlyPIC78g2r?si=022b73779c084df7
		40 min	Listening	TV show-Pantheon (no subtitles)
		15 min	vocabulary	New vocab (app: Langeek)
		30 min	listening	TV show-Pantheon (no subtitles)
		2 h	Speaking	RPG board game
		1 h 30 min	Writing	Blog post
		4 h 55 min