SEVENTH WEEK

Hi everyone,

One more week completed. This week I put into practice the new listening strategy, because as told you in the last post (Sixth week), It is a short time, but after one week of practicing, I can realize that it is a good strategy. Listen three times and reading the audio transcript will raise my vocabulary and help me understand the pronunciation more easily.

WEEK 7
DATE	Day	Time	Skill	Activity
09/03/26	Monday	10 min	Listening (passive)	The New York Times podcast
		30 min	Listening (passive)	Podcast (Simply oncology)
		10 min	vocabulary	New vocab (app: Langeek)
		40 min	Speaking	Speaking with a friend (different topics)
		1 h 20 min
10/03/26	Tuesday	1h	Speaking	RPG game
		10 min	vocabulary	New vocab (app: Langeek)
		11 min	Listening (passive)	Podcast that I created by AI about bispecific
		1h 21 min
11/03/26	Wednesday	2 h	Speaking	Easy talk support group
		1 h	Speaking	Friend conversation (topic: work)
		47 min	Listening (Active)	https://learnenglish.britishcouncil.org/skills/listening/b2-listening/digital-detox-podcast
		3 h 47 min
12/03/26	Thursday	10 min	vocabulary	app
		10 min	Speaking	Conversation with AI
		30 min	Listening (active)	Podcast AI (multiespecifics)
		50 min
13/03/26	Friday	22 min	Listening (active)	Tv show (Tuca and Bertie)
		22 min
14/03/26	Saturday	1 h	Writing	Post blog
		1 h 30 m	Speaking	RPG game (catacombs)
		40 min	Listening (active)	Podcast and music
		3 h 10 min
15/03/26	Sunday	2 h	Listening (passive)	TV show (without subtitle)
		1 h	Writing	Finishing blog post
		3 h
Total=  1 h 20 min+ 1 h 21 min+ 3 h 47 min+  50 min+ 22 min+ 3 h 10 min+3 h= 13 hours 50 minutes